NOT born this way - The official podcast of the Iron Legion Strength Co. and NOT Born This Way brand apparel.

Episode 325- Imposter Syndrome

What it is, why we have it and how to get past it. This is a must-listen for anyone who has feelings of self-doubt and insecurity about something they may be doing and feeling like they just aren’t qualified to be doing it. Check it out.

Episode 324- A line in the sand.

Where will you draw your line in the sand? What will you no longer accept? From yourself and from others? Where is the line? Is there even a line? Let’s discuss.

Episode 323- You need motivation? Here you go. Here is your kick in the ass from me.

The most common response to the question “why aren’t you where you want to be in life”, whether we are talking about physical shape, career, whatever; is “I can’t get or stay motivated.” Motivation is temporary and fleeting and knowing that, I decided to record this podcast so you’d have something to go back to and play anytime you need a good, quick kick in the ass. Let’s go!!!

Episode 322- Living an extraordinary life will require beyond ordinary effort.

Most people are ordinary. That’s what ordinary means: not different or special, like everyone else. Most people would say that they don’t want to be ordinary, they want to be extraordinary. They want to live extraordinary lives. But when it comes time to change the eating habits, to eat differently than everyone else, to change the lifestyle and live differently than everyone else, to work differently than everyone else; then all of a sudden everyone just wants to “live like a normal person” again. Lol. I get it but that’s just not how it fucking works. Let’s discuss.

Episode 321- Confidence.

Confidence is a game changer. Everyone knows that. But how do we get it? It’s not that simple. Let’s discuss.

Episode 320- The path to success is riddled with mistakes.

Behind every success is a long list of failures and disappointments. I don’t know if that’s a quote but it should be. I know my story has a bunch of them. It always made me feel better when I would hear successful people talk about all of the things that went wrong on their journeys. It made mine feel more normal. On today’s podcast, I’ll tell you about a bunch of my mistakes and disappointments in the hope that it will better help you deal with yours and to understand that they are all just a part of the process.

Episode 319- Your perfect day. Your perfect you.

In this episode we’ll discuss “The Perfect Day” exercise and how to use it as a roadmap for your life and also “The Perfect You” and how to use that to set your goals and daily actions. The things that we want to achieve, our goals, are typically things that may be slightly out of reach for who we are today. We need to become the person who can achieve those goals. An evolved version of our current self. The “Perfect You” exercise can help you determine what that evolved version of you looks like and how to become that person. LFG!

Episode 318- The perfect time is now.

We have a lot of things we want to accomplish in our lives. We have a lot to do. But sometimes we struggle with getting started. When is the right time? I have the answer for you. The right time is now. Time is fleeting and most of the things we want to accomplish will take longer than we think. The secret to success is to start today. Let’s discuss.

Episode 317- Effort. Are you truly giving it your all?

We know we need to “give it all we’ve got” in order to be successful, but do we? Are we really giving it one hundred percent effort or do we not really know what that is? How do we know if we are living up to our potential if we are not truly giving it our all? Let’s discuss.

Episode 316- Consistency. The underrated superpower.

We talk a lot about genetics, hard work and the grind. One thing we often overlook, however, is something that I believe has the power to overcome all of the aforementioned. That thing is consistency. Let’s talk about how consistency can be the little known secret to your success.