NOT born this way - The official podcast of the Iron Legion Strength Co. and NOT Born This Way brand apparel.

Episode 303- Human relationships. The key to everything.

Episode 301- Making mistakes.

Why mistakes are not only unavoidable, they are also a hugely important and necessary part of the process of success.

Episode 302- What ”just start” actually means.

I’ll often say “just start” when someone asks how they should begin going after their dreams. I realized that that advice might need some clarification. Here is that clarification.

Episode 300. Your unique gits.

Episode 299- Stop negotiating with yourself.

Episode 298- Are you worthy? That depends.

A lot of talk about worthiness in society today. “We are all worthy” is a common theme. Worthy of love, freedom and happiness? Yes. Worthy of success, financial freedom, strength and health? Not so much. That depends upon how much work you are willing to put in.

Episode 297- “No you can’t have a pass.”

As adults, we are often accountable to ourselves, particularly when it comes to our personal goals and our personal health and fitness. There is a huge problem that comes with that. Today we’ll discuss that.

Episode 296- The most importantly thing.

New Year. New goals. Awesome. Butt here is one very important thanks that you must do in order to achieve your New Year. New you goals.

Episode 295- Aggressive patience.

Why a 30 day version of 75 HARD won’t work.

Episode 294- Beyond 75 HARD

The challenge is completed. What now? It’s hard for many of us to keep focus and motivation when we’ve attained our goal, when we’ve reached the summit. Here’s what I’m planning to do and also my newfound approach to nutrition that I would recommend to anyone who wants to follow 75 HARD and the one that is going to take me to the next level of reduced bodyfat and increased muscle mass. Check it out-