NOT born this way - The official podcast of the Iron Legion Strength Co. and NOT Born This Way brand apparel.

Episode 42- Look for the Good

It's human nature to find fault, particularly in ourselves. But what happens when we challenge that and we look for the good?

Episode 40- "I don't have the time."

This podcast is from our most watched video, addressing the most common challenge people face when getting started. This one is a game-changer.

Episode 39- Nothing great is accomplished without inconvenience.

Many times we are limited in our ability to accomplish something great because we are too focused on the inconveniences that pushing that goal will present.

Episode 38- Through struggle is born strength.

Do you ever feel like you got a raw deal? Like you have it harder than everyone else? That may be true. And that may be your greatest blessing...

Episode 37- Your "why" versus your goals.

Feel Good Friday edition. Sure, your goals are important but acknowledging your why and your accomplishments may be even more important.

Episode 36- The importance of time.

What did I learn about fitness by growing a beard?

Episode 35- The success of your training program depends on this.

Regardless of the plan you follow, this may be the most important element in achieving success.

Episode 34- Patience and Persistence

Patience and persistence- Two essential qualities for success.

Episode 34- The dark side of goal setting.

Feel Good Friday edition. Goal setting is great. Aim high. But there is a dark side to it to be aware of..

Episode 33- The land of confusion.

Sometimes just walking into the gym can give you ADD. So many machines, so many goals, where to begin?