NOT born this way - The official podcast of the Iron Legion Strength Co. and NOT Born This Way brand apparel.

Episode 119-Your goals versus your circumstances.

The universe doesn't care about your circumstances. Will you let your circumstances keep you from achieving your goals?

Episode 118- Listener Q and A

Today I'll answer a couple of great questions about staying motivated when not seeing immediate results, avoiding the habit of overanalyzing and the power of not giving a fuck.

Episode 117- Do the stuff that sucks. (Part 2)

The willingness to do the stuff that sucks makes all the difference.

Episode 116- "I lost 15 lbs but I still look the same!?"

Has this happened to you? Or how about this one? "I haven't lost any weight but I am down 2 sizes." Wtf right? Here is what's happening and why.

Episode 115- Don't f*cking give up.

Don't. Just don't. That's it. That is the key to success. Listen to understand why obstacles are not to be feared but to be embraced and how to use them positively.

Episode 114- Obsession. Is it a bad thing?

"He's obsessed." "She's obsessed, it's all she talks about." "He has a one track mind." "She doesn't do anything else." Obsession. Is it a bad thing?

Episode 113- Beware of these 2 success killers.

"I just need _____." "I already know that."

Episode 112- Can I have a pass?

"Can I have a pass?" My kids ask us that all the time. A pass on brushing their teeth... A pass on taking a bath... You get the idea. What are you asking for a "pass" on?

Episode 111- What do you do when a fish is sick?"

When a fish is sick, you change the water. The environment is the key to a fish's health. But what about for us?

Episode 110- The upside of failure.

Failure. Such a bad word. We are told to avoid it at all costs. "No fear". "Never fail." But what if there was a huge upside to failure and fear? What if it was not only ok to fail but actually helpful to fail?