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We were NOT born this way. Success has not come easily or without failure. Our favorite stories of success are those that have been achieved by overcoming obstacles and adversity. We believe in becoming through overcoming and the power of perseverance and hard work.
Episodes
Friday Sep 08, 2017
Friday Sep 08, 2017
Many of you have heard me say that cardio sucks. Truer words have never been spoken but let me explain...😜
Thursday Sep 07, 2017
Thursday Sep 07, 2017
Some peeps wonder if they are thinking too much about their exercises and movements. They wonder if they should have to think so much about form. Are they overthinking it or not?
Thursday Aug 31, 2017
Thursday Aug 31, 2017
"Believe and you can achieve." Motivational quotes and expressions like these are great, but how do you begin to believe? How do you believe you can be successful when you never have? How do you believe you can do it if you've never done it? The answer to these questions is the difference between success failure.
Tuesday Aug 29, 2017
Tuesday Aug 29, 2017
The universe doesn't care about your circumstances. Will you let your circumstances keep you from achieving your goals?
Friday Aug 25, 2017
Friday Aug 25, 2017
Today I'll answer a couple of great questions about staying motivated when not seeing immediate results, avoiding the habit of overanalyzing and the power of not giving a fuck.
Tuesday Aug 22, 2017
Monday Aug 21, 2017
Monday Aug 21, 2017
Has this happened to you? Or how about this one? "I haven't lost any weight but I am down 2 sizes." Wtf right? Here is what's happening and why.
Friday Aug 18, 2017
Friday Aug 18, 2017
Don't. Just don't. That's it. That is the key to success. Listen to understand why obstacles are not to be feared but to be embraced and how to use them positively.
Tuesday Aug 08, 2017
Tuesday Aug 08, 2017
"He's obsessed." "She's obsessed, it's all she talks about." "He has a one track mind." "She doesn't do anything else." Obsession. Is it a bad thing?
Thursday Aug 03, 2017