NOT born this way - The official podcast of the Iron Legion Strength Co. and NOT Born This Way brand apparel.

Episode 190- “This shouldn’t take this long.”

Have you heard yourself say this? About what? Getting in shape? Losing weight? Getting your business where you want it to be? We all have thought that but here’s the deal.

Episode 189- Today was a shitty day. Literally.

Some days just suck. Today was one of those days. But here’s how I found the upside.

Episode 188- The struggle makes us stronger.

Sometimes it seems like the deck was always stacked against us. We have had so many obstacles to overcome. How much better would like have been if we didn’t have those struggles? Wouldn’t things be so much better? Possibly... But what if those struggles are what made us who we are today? What if our best attributes and strength came from facing those challenges?

Episode 187- Being successful will require much more than whatever you are doing now.

We want success. Usually massive success if we are being honest, but are we willing to read more, learn more, become more in order to achieve it?

Episode 186-Sometimes all you can do is the best you can.

“All in.” “Go hard or go home.” “Team no sleep.” All cool things to say, but what about when you also have a life?

Episode 185- The strength to get over the past.

A lot of strong people have gotten that way by overcoming bad shit in their lives. The struggle makes us stronger. Tough times come. That’s a fact. How we deal with them is what determines what their ultimate effect on our life will be.

Episode 184- Do you want to be great?

A lot of people want to be great, but just can’t seem to make it happen. Whether being great means getting into great shape, excelling in their career or starting a business, I’ve identified one thing that holds most people back.

Episode 183- The key to getting in shape is not about your program or your diet.

Those things are obviously hugely important, but there is one thing that is arguably even more important.

Episode 182- Certain things you just need to hear over and over...

This is one of them. Why you aren’t losing weight on your workout program.

Episode 181- How we overlook the obvious in our quest for success. (A real problem actually.)

So often we keep looking for that “magic bullet” that we are missing, but in reality are we even doing any of the most basic things correctly and consistently?