NOT born this way - The official podcast of the Iron Legion Strength Co. and NOT Born This Way brand apparel.

Episode 187- Being successful will require much more than whatever you are doing now.

We want success. Usually massive success if we are being honest, but are we willing to read more, learn more, become more in order to achieve it?

Episode 186-Sometimes all you can do is the best you can.

“All in.” “Go hard or go home.” “Team no sleep.” All cool things to say, but what about when you also have a life?

Episode 185- The strength to get over the past.

A lot of strong people have gotten that way by overcoming bad shit in their lives. The struggle makes us stronger. Tough times come. That’s a fact. How we deal with them is what determines what their ultimate effect on our life will be.

Episode 184- Do you want to be great?

A lot of people want to be great, but just can’t seem to make it happen. Whether being great means getting into great shape, excelling in their career or starting a business, I’ve identified one thing that holds most people back.

Episode 183- The key to getting in shape is not about your program or your diet.

Those things are obviously hugely important, but there is one thing that is arguably even more important.

Episode 182- Certain things you just need to hear over and over...

This is one of them. Why you aren’t losing weight on your workout program.

Episode 181- How we overlook the obvious in our quest for success. (A real problem actually.)

So often we keep looking for that “magic bullet” that we are missing, but in reality are we even doing any of the most basic things correctly and consistently?

Episode 180- "When everything is just right, I'll start."

Do you ever find yourself saying or thinking this? I have. But as the saying goes, “there’s never a good time.” Imperfect action beats no action every time.

Episode 179- Be wary of variety at the expense of results.

A common mistake in the workout world is to confuse variety with progression. “Changing it up” too often is a sure fire way to kill your progress and quite often, ultimately lead to you failing on your mission. Today we will talk about how variety and “changing it up” is completely misunderstood and not only very unnecessary but may also be one of the worst things you can do.

Episode 178- The price of greatness.

We often envy those who have accomplished great things, however we don’t always realize the price that was paid. Realizing this puts a lot things into perspective.