NOT born this way - The official podcast of the Iron Legion Strength Co. and NOT Born This Way brand apparel.

Episode 206- Everyone wants the million dollar house but not everyone wants to spend a million dollars.

When we find out what success costs, do we still want it?

Episode 205- Is it your program or is it you?

The success of your workout program, nutrition plan and just about any program depends primarily on one important factor.

Episode 205- What we can learn from the Chinese bamboo tree.

Episode 204- Argue with what is or accept it and make a plan to do something about it.

Personal accountability will change how you see almost everything.

Episode 203- Fear and a reminder that success doesn't come to chickenshits.

Episode 202- "Well what did you expect?"

I went fishing recently. Caught nothing. Not even close. But then I realized, I have no business being upset. What did I expect? I have no knowledge of fishing. Did I think just by showing up and throwing a line in the water that we’d catch something? How many times in life do we do that? How often do we take on something totally unprepared for the task at hand and then get frustrated or upset that we aren’t good at it?

Episode 201- Self-doubt. The ultimate serial killer of dreams.

Self-doubt kills more dreams than anything else. Genetics, circumstances, economic conditions all pale in comparison to the devastating effects of self-doubt. Let’s talk about how to overcome self-doubt and how to slay that dragon.

Episode 200- Hope is not a strategy.

It’s the new year. Lots of people hoping for a great and successful 2019. Well I have some bad news. Hope is not a strategy. Let’s talk about what we actually need to do to make our plans come to fruition.

Episode 199- A new name, a new year and the top 2 mistakes I see.

There are two very common mistakes that people consistently make in their workout programs. Here we’ll identify them and explain how to avoid them.

Episode 198- Things to keep in mind when the going gets tough.

Often in the beginning of any new endeavor, starting a workout program or a new business, we will have high hopes. Once underway, however, we will inevitably encounter challenges, setbacks and unforeseen pitfalls. How we react to these can be the key to our success or the ticket to our demise.