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We were NOT born this way. Success has not come easily or without failure. Our favorite stories of success are those that have been achieved by overcoming obstacles and adversity. We believe in becoming through overcoming and the power of perseverance and hard work.
Episodes

Thursday Jan 26, 2017
Episode 70- Muscle "confusion".
Thursday Jan 26, 2017
Thursday Jan 26, 2017
The idea that we need to always "change things up" so the body keeps adapting and doesn't get used to the same thing all the time. Right idea. Usually the wrong approach.
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