Episodes
Wednesday Mar 22, 2023
Episode 328- It’s not “taking a break”, it’s quitting.
Wednesday Mar 22, 2023
Wednesday Mar 22, 2023
How many times have you done this? Told yourself you were just going to “take a break” from the gym, or your graduate degree or your nutrition plan; only to realize much later that you never went back. It wasn’t a break. It was quitting. Telling ourselves we are taking a break is how we lie to ourselves about quitting. Let’s discuss.
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