Episodes
Sunday Dec 19, 2021
Episode 294- Beyond 75 HARD
Sunday Dec 19, 2021
Sunday Dec 19, 2021
The challenge is completed. What now? It’s hard for many of us to keep focus and motivation when we’ve attained our goal, when we’ve reached the summit. Here’s what I’m planning to do and also my newfound approach to nutrition that I would recommend to anyone who wants to follow 75 HARD and the one that is going to take me to the next level of reduced bodyfat and increased muscle mass. Check it out-
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