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We were NOT born this way. Success has not come easily or without failure. Our favorite stories of success are those that have been achieved by overcoming obstacles and adversity. We believe in becoming through overcoming and the power of perseverance and hard work.
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Friday Aug 24, 2018
Friday Aug 24, 2018
A common mistake in the workout world is to confuse variety with progression. “Changing it up” too often is a sure fire way to kill your progress and quite often, ultimately lead to you failing on your mission. Today we will talk about how variety and “changing it up” is completely misunderstood and not only very unnecessary but may also be one of the worst things you can do.
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