Episode 139- Confidence and self-esteem.

Confidence. Self-esteem. A game changer for life. I have never seen a happy and successful person who didn't have confidence and a healthy self-esteem. Likewise, most unhappy people that I have seem have very little confidence and low self-esteem. So it's obvious to me that confidence is a thing. But how do we get it? Because here's the thing. You can't fool your subconscious. We've all heard it before. "Just be confident." Doesn't work that way. That's like saying "just be happy" to someone who is depressed. It's not that simple. But the good news is confidence can be built. Self-esteem can be developed. The key, though, is that it takes courage to develop confidence. Why? Just listen.